Leticia SalazarAug 11, 20212 minTips for making your relationship work!Falling in love is easy but maintaining a lasting and loving relationship can be a hard task if we don’t put in the daily work that it...
Leticia SalazarAug 4, 20212 minConsecuencias de crecer en familias con límites rígidos e inflexibles Las familias con límites rígidos o inflexibles intentan aferrarse a todos sus miembros sin permitir que ningún extraño entre o salga de...
Leticia SalazarJun 9, 20214 minWhat is self-sabotage and how to stop itSelf-sabotage refers to any behavior that creates problems in our daily lives and keeps us from reaching our goals. Self-sabotaging...
Leticia SalazarMay 21, 20213 minHow Automatic Negative Thoughts Ruin our Relationships and How to Stop it.An automatic thought is a thought that pops up in our minds without our permission or awareness. Automatic thoughts are the product of...